Vegideli fish style fingers and Gout

Vegideli fish style fingers contains 67.3 mg total purines per 100 g.

Purine Breakdown

• Adenine: 31.0 mg
• Guanine: 36.3 mg
• Hypoxanthine: 0.0 mg
• Xanthine: 0.0 mg

Is Vegideli fish style fingers High in Purines?

Based on total purine concentration, Vegideli fish style fingers is classified as Low. Individual tolerance varies and this information is educational only.

Comparison

Comparing within the same category (Vegetarian meat, fish, and egg alternatives) is usually the most meaningful. Values are mg total purines per 100 g.

In Vegetarian meat, fish, and egg alternatives, lowest: Vegetarian 'quail's eggs' (0.0) · highest: Ham style vegetarian slices, from mycoprotein (117.5)

Lower in Vegetarian meat, fish, and egg alternatives

• ‘Sausage', meatless — 45.9
• Vegi 'steak' from soy — 62.1
• Veggie burgers or soyburgers, unprepared — 65.5

Higher in Vegetarian meat, fish, and egg alternatives

• ‘Bacon', meatless — 74.4
• ‘Chicken', meatless — 77.0
• Vegetarian 'Ba Sa fish' from soy — 82.5