Squid organs, raw and Gout

Q: Is Squid organs, raw high in purines?

Squid organs, raw contains 59.6 mg total purines per 100 g in this dataset and is classified as Low.

Q: How much purine is in Squid organs, raw?

This page reports 59.6 mg total purines per 100 g.

Squid organs, raw contains 59.6 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

Adenine: 0.0 mg
Guanine: 17.1 mg
Hypoxanthine: 22.1 mg
Xanthine: 20.4 mg

Is Squid organs, raw High in Purines?

Based on total purine concentration, Squid organs, raw is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Finfish and shellfish) is usually the most meaningful. Values are mg total purines per 100 g.

In Finfish and shellfish, lowest: Sea cucumber, raw (7.7) · highest: Seabass, Japanese, skin, raw (1399.7)

Lower in Finfish and shellfish

Fish product (narutomaki), processed — 32.4
Fishcake tube, processed — 47.7
Fish product (sasakamaboko), processed — 47.8

Higher in Finfish and shellfish

Clams, canned — 62.0
Sablefish skin, raw — 66.9
Fish ball, processed — 67.7