Purine–Gout Table — Evidence-based food ratings Clams, canned Purine Content (mg/100g) | Purine–Gout Index

Clams, canned and Gout

Clams, canned contains 62.0 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

  • Adenine: 30.0 mg
  • Guanine: 5.0 mg
  • Hypoxanthine: 7.0 mg
  • Xanthine: 20.0 mg

Is Clams, canned High in Purines?

Based on total purine concentration, Clams, canned is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Finfish and shellfish) is usually the most meaningful. Values are mg total purines per 100 g.

In Finfish and shellfish, lowest: Sea cucumber, raw (7.7) · highest: Seabass, Japanese, skin, raw (1399.7)

Lower in Finfish and shellfish

Higher in Finfish and shellfish