Mushroom, white aragekikurage, raw and Gout

Mushroom, white aragekikurage, raw contains 6.9 mg total purines per 100 g.

Purine Breakdown

• Adenine: 2.3 mg
• Guanine: 4.1 mg
• Hypoxanthine: 0.4 mg
• Xanthine: 0.1 mg

Is Mushroom, white aragekikurage, raw High in Purines?

Based on total purine concentration, Mushroom, white aragekikurage, raw is classified as Very Low. Individual tolerance varies and this information is educational only.

Comparison

Comparing within the same category (Vegetables) is usually the most meaningful. Values are mg total purines per 100 g.

In Vegetables, lowest: Lotus root (0.3) · highest: Seaweed, nori, dried (591.5)

Lower in Vegetables

• Pepper, red (capsicum) — 5.1
• Potato, raw — 6.5
• Tomatoes, no further specified — 6.6

Higher in Vegetables

• Cabbage, chinese (pak-choi), raw — 7.0
• Green beans — 7.5
• Ginger, Japanese (myoga), raw — 7.7