Cheese, processed (unspecified) and Gout

Q: Is Cheese, processed (unspecified) high in purines?

Cheese, processed (unspecified) contains 2.0 mg total purines per 100 g in this dataset and is classified as Very Low.

Q: How much purine is in Cheese, processed (unspecified)?

This page reports 2.0 mg total purines per 100 g.

Cheese, processed (unspecified) contains 2.0 mg total purines per 100 g.

Risk Band: Very Low

Purine Breakdown

Adenine: 0.0 mg
Guanine: 2.0 mg
Hypoxanthine: 0.0 mg
Xanthine: 0.0 mg

Is Cheese, processed (unspecified) High in Purines?

Based on total purine concentration, Cheese, processed (unspecified) is classified as Very Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Dairy and Eggs) is usually the most meaningful. Values are mg total purines per 100 g.

In Dairy and Eggs, lowest: Cream, vegetable, fresh (0.1) · highest: Cheese, grated (13.0)

Lower in Dairy and Eggs

Cheese, queso fresco — 0.7
Egg, white, boiled — 0.7
Yogurt, liquid — 1.4

Higher in Dairy and Eggs

Yogurt (not further specified) — 5.2
Cheese, American — 7.0
Yogurt, plain — 7.0