Purine–Gout Table — Evidence-based food ratings Turbot liver, raw Purine Content (mg/100 g) | Purine–Gout Index

Is Turbot liver, raw High in Purines?

Quick answer

Turbot liver, raw contains 264.3 mg total purines per 100 g in the Purine–Gout Index dataset.

It is classified as Highwithin the Finfish and shellfish category.

Turbot liver, raw contains 264.3 mg total purines per 100 g and is classified as High within the Finfish and shellfish category.

This page is for educational comparison only and is not medical advice.

How many purines are in Turbot liver, raw?

The current dataset reports 264.3 mg total purines per 100 g for Turbot liver, raw. The country reported for this item is China.

What this means

This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.

How Turbot liver, raw compares with other Finfish and shellfish foods

In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).

Lower-purine Finfish and shellfish foods

Higher-purine Finfish and shellfish foods

Purine breakdown

  • Adenine: 146.0 mg
  • Guanine: 22.1 mg
  • Hypoxanthine: 88.3 mg
  • Xanthine: 7.9 mg

More questions to explore

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Frequently asked questions

Is Turbot liver, raw high in purines?

In this dataset, Turbot liver, raw is classified as High with 264.3 mg total purines per 100 g.

How does Turbot liver, raw compare with similar foods?

Turbot liver, raw contains more total purines than Salmon, Atlantic, farmed, raw, but less than Anchovy, fresh, among foods in the same category.

Educational scientific content only. Not medical advice.