Milt, pigfish, striped, raw and Gout

Q: Is Milt, pigfish, striped, raw high in purines?

Milt, pigfish, striped, raw contains 306.1 mg total purines per 100 g in this dataset and is classified as High.

Q: How much purine is in Milt, pigfish, striped, raw?

This page reports 306.1 mg total purines per 100 g.

Milt, pigfish, striped, raw contains 306.1 mg total purines per 100 g.

Risk Band: High

Purine Breakdown

Adenine: 67.0 mg
Guanine: 212.0 mg
Hypoxanthine: 19.4 mg
Xanthine: 7.7 mg

Is Milt, pigfish, striped, raw High in Purines?

Based on total purine concentration, Milt, pigfish, striped, raw is classified as High. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Finfish and shellfish) is usually the most meaningful. Values are mg total purines per 100 g.

In Finfish and shellfish, lowest: Sea cucumber, raw (7.7) · highest: Seabass, Japanese, skin, raw (1399.7)

Lower in Finfish and shellfish

Turbot liver, raw — 264.3
Anchovy, fresh — 303.9
Sardine, half-dried — 305.3

Higher in Finfish and shellfish

Anchovy, canned — 321.0
Sardine, raw — 345.0
Milt, globefish — 375.4