Purine–Gout Table — Evidence-based food ratings Milt, globefish Purine Content (mg/100g) | Purine–Gout Index

Milt, globefish and Gout

Milt, globefish contains 375.4 mg total purines per 100 g.

Risk Band: High

Purine Breakdown

  • Adenine: 218.8 mg
  • Guanine: 99.5 mg
  • Hypoxanthine: 54.3 mg
  • Xanthine: 2.8 mg

Is Milt, globefish High in Purines?

Based on total purine concentration, Milt, globefish is classified as High. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Finfish and shellfish) is usually the most meaningful. Values are mg total purines per 100 g.

In Finfish and shellfish, lowest: Sea cucumber, raw (7.7) · highest: Seabass, Japanese, skin, raw (1399.7)

Lower in Finfish and shellfish

Higher in Finfish and shellfish