Is Sardine, baby, dried High in Purines?
Quick answer
Sardine, baby, dried contains 746.0 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Extremewithin the Finfish and shellfish category.
This page is for educational comparison only and is not medical advice.
How many purines are in Sardine, baby, dried?
The current dataset reports 746.0 mg total purines per 100 g for Sardine, baby, dried. The country reported for this item is Japan.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Sardine, baby, dried compares with other Finfish and shellfish foods
In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).
Lower-purine Finfish and shellfish foods
- Whitebait, dried (471.1:0.0 mg)
- Bonito, dried (492.9:0.0 mg)
- Milt, cod (559.9:0.0 mg)
- Sardine, baby, dried (746:0.0 mg)
- Shrimp, Sakura, dried (748.9:0.0 mg)
- Anchovy, dried (1109:0.0 mg)
- Mackerel, Japanese, skin, raw (1175:0.0 mg)
- Seabass, Japanese, skin, raw (1399.71:0.0 mg)
Higher-purine Finfish and shellfish foods
- Shrimp, Sakura, dried (748.9:0.0 mg)
- Anchovy, dried (1109:0.0 mg)
- Mackerel, Japanese, skin, raw (1175:0.0 mg)
Purine breakdown
- Adenine: 134.0 mg
- Guanine: 355.0 mg
- Hypoxanthine: 257.0 mg
- Xanthine: 0.0 mg
More questions to explore
Explore more food information
- Sardine, baby, dried purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Finfish and shellfish category page
Frequently asked questions
Is Sardine, baby, dried high in purines?
In this dataset, Sardine, baby, dried is classified as Extreme with 746.0 mg total purines per 100 g.
How does Sardine, baby, dried compare with similar foods?
Sardine, baby, dried contains more total purines than Whitebait, dried, but less than Shrimp, Sakura, dried, among foods in the same category.
Educational scientific content only. Not medical advice.