Milt, cod and Gout
Milt, cod contains 559.9 mg total purines per 100 g.
Risk Band:
Very High
Purine Breakdown
- Adenine: 359.8 mg
- Guanine: 149.5 mg
- Hypoxanthine: 47.6 mg
- Xanthine: 3.0 mg
Is Milt, cod High in Purines?
Based on total purine concentration, Milt, cod is classified as Very High. Individual tolerance varies and this information is educational only.
Why did I get a flare?
Not sure why you felt symptoms after a salad, sauce, or seafood dish?
Check hidden purine sources.
Comparison
Comparing within the same category (Finfish and shellfish) is usually the most meaningful. Values are mg total purines per 100 g.
In Finfish and shellfish, lowest: Sea cucumber, raw (7.7) · highest: Seabass, Japanese, skin, raw (1399.7)
Lower in Finfish and shellfish
- Anchovy, raw — 411.0
- Whitebait, dried — 471.1
- Bonito, dried — 492.9
Higher in Finfish and shellfish
- Sardine, baby, dried — 746.0
- Shrimp, Sakura, dried — 748.9
- Anchovy, dried — 1109.0