Is Whitebait, dried High in Purines?
Quick answer
Whitebait, dried contains 471.1 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Very Highwithin the Finfish and shellfish category.
This page is for educational comparison only and is not medical advice.
How many purines are in Whitebait, dried?
The current dataset reports 471.1 mg total purines per 100 g for Whitebait, dried. The country reported for this item is Japan.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Whitebait, dried compares with other Finfish and shellfish foods
In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).
Lower-purine Finfish and shellfish foods
- Monkfish liver, steamed (398.70000000000005:0.0 mg)
- Sardine, canned (399:0.0 mg)
- Anchovy, raw (411:0.0 mg)
- Whitebait, dried (471.1:0.0 mg)
- Bonito, dried (492.9:0.0 mg)
- Milt, cod (559.9:0.0 mg)
- Sardine, baby, dried (746:0.0 mg)
- Shrimp, Sakura, dried (748.9:0.0 mg)
Higher-purine Finfish and shellfish foods
- Bonito, dried (492.9:0.0 mg)
- Milt, cod (559.9:0.0 mg)
- Sardine, baby, dried (746:0.0 mg)
Purine breakdown
- Adenine: 159.0 mg
- Guanine: 235.0 mg
- Hypoxanthine: 69.6 mg
- Xanthine: 7.5 mg
More questions to explore
Explore more food information
- Whitebait, dried purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Finfish and shellfish category page
Frequently asked questions
Is Whitebait, dried high in purines?
In this dataset, Whitebait, dried is classified as Very High with 471.1 mg total purines per 100 g.
How does Whitebait, dried compare with similar foods?
Whitebait, dried contains more total purines than Monkfish liver, steamed, but less than Bonito, dried, among foods in the same category.
Educational scientific content only. Not medical advice.