Is Roe, flying fish, in soy sauce High in Purines?
Quick answer
Roe, flying fish, in soy sauce contains 91.6 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Lowwithin the Finfish and shellfish category.
This page is for educational comparison only and is not medical advice.
How many purines are in Roe, flying fish, in soy sauce?
The current dataset reports 91.6 mg total purines per 100 g for Roe, flying fish, in soy sauce. The country reported for this item is Japan.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Roe, flying fish, in soy sauce compares with other Finfish and shellfish foods
In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).
Lower-purine Finfish and shellfish foods
- Octopus organs, raw (79.89999999999999:0.0 mg)
- Roe, mixed species, raw (80.78999999999999:0.0 mg)
- Salmon, canned (88:0.0 mg)
- Roe, flying fish, in soy sauce (91.60000000000001:0.0 mg)
- Eel, Japanese, raw (92.1:0.0 mg)
- Squid, shredded, dried (94.4:0.0 mg)
- Smelt, raw (94.9:0.0 mg)
- Conger eel, fresh (95.4:0.0 mg)
Higher-purine Finfish and shellfish foods
- Eel, Japanese, raw (92.1:0.0 mg)
- Squid, shredded, dried (94.4:0.0 mg)
- Smelt, raw (94.9:0.0 mg)
Purine breakdown
- Adenine: 21.3 mg
- Guanine: 47.7 mg
- Hypoxanthine: 20.4 mg
- Xanthine: 2.2 mg
More questions to explore
Explore more food information
- Roe, flying fish, in soy sauce purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Finfish and shellfish category page
Frequently asked questions
Is Roe, flying fish, in soy sauce high in purines?
In this dataset, Roe, flying fish, in soy sauce is classified as Low with 91.6 mg total purines per 100 g.
How does Roe, flying fish, in soy sauce compare with similar foods?
Roe, flying fish, in soy sauce contains more total purines than Octopus organs, raw, but less than Eel, Japanese, raw, among foods in the same category.
Educational scientific content only. Not medical advice.