Is Red seabream, raw High in Purines?
Quick answer
Red seabream, raw contains 129.1 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Moderatewithin the Finfish and shellfish category.
This page is for educational comparison only and is not medical advice.
How many purines are in Red seabream, raw?
The current dataset reports 129.1 mg total purines per 100 g for Red seabream, raw. The country reported for this item is Japan.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Red seabream, raw compares with other Finfish and shellfish foods
In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).
Lower-purine Finfish and shellfish foods
- Sablefish meat, raw (123.4:0.0 mg)
- Rockfish (Mebaru), raw (124.1:0.0 mg)
- Salmon, chum, raw (124.7:0.0 mg)
- Red seabream, raw (129.1:0.0 mg)
- Fat greenling, raw (129.2:0.0 mg)
- Swordfish (Xiphias), fresh (132.20000000000002:0.0 mg)
- Ayu, raw (133.1:0.0 mg)
- Halibut, bastard, raw (133.7:0.0 mg)
Higher-purine Finfish and shellfish foods
- Fat greenling, raw (129.2:0.0 mg)
- Swordfish (Xiphias), fresh (132.20000000000002:0.0 mg)
- Ayu, raw (133.1:0.0 mg)
Purine breakdown
- Adenine: 13.5 mg
- Guanine: 10.6 mg
- Hypoxanthine: 105.0 mg
- Xanthine: 0.0 mg
More questions to explore
Explore more food information
- Red seabream, raw purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Finfish and shellfish category page
Frequently asked questions
Is Red seabream, raw high in purines?
In this dataset, Red seabream, raw is classified as Moderate with 129.1 mg total purines per 100 g.
How does Red seabream, raw compare with similar foods?
Red seabream, raw contains more total purines than Sablefish meat, raw, but less than Fat greenling, raw, among foods in the same category.
Educational scientific content only. Not medical advice.