Purine–Gout Table — Evidence-based food ratings Octopus organs, raw Purine Content (mg/100 g) | Purine–Gout Index

Is Octopus organs, raw High in Purines?

Quick answer

Octopus organs, raw contains 79.9 mg total purines per 100 g in the Purine–Gout Index dataset.

It is classified as Lowwithin the Finfish and shellfish category.

Octopus organs, raw contains 79.9 mg total purines per 100 g and is classified as Low within the Finfish and shellfish category.

This page is for educational comparison only and is not medical advice.

How many purines are in Octopus organs, raw?

The current dataset reports 79.9 mg total purines per 100 g for Octopus organs, raw. The country reported for this item is Japan.

What this means

This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.

How Octopus organs, raw compares with other Finfish and shellfish foods

In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).

Lower-purine Finfish and shellfish foods

Higher-purine Finfish and shellfish foods

Purine breakdown

  • Adenine: 29.1 mg
  • Guanine: 42.0 mg
  • Hypoxanthine: 4.8 mg
  • Xanthine: 4.0 mg

More questions to explore

Explore more food information

Frequently asked questions

Is Octopus organs, raw high in purines?

In this dataset, Octopus organs, raw is classified as Low with 79.9 mg total purines per 100 g.

How does Octopus organs, raw compare with similar foods?

Octopus organs, raw contains more total purines than Fish ball, processed, but less than Roe, mixed species, raw, among foods in the same category.

Educational scientific content only. Not medical advice.