Is Roe, mixed species, raw High in Purines?

Quick answer

Roe, mixed species, raw contains 80.8 mg total purines per 100 g in the Purine–Gout Index dataset.

It is classified as Lowwithin the Finfish and shellfish category.

Roe, mixed species, raw contains 80.8 mg total purines per 100 g and is classified as Low within the Finfish and shellfish category.

This page is for educational comparison only and is not medical advice.

How many purines are in Roe, mixed species, raw?

The current dataset reports 80.8 mg total purines per 100 g for Roe, mixed species, raw. The country reported for this item is Japan.

What this means

This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.

How Roe, mixed species, raw compares with other Finfish and shellfish foods

In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).

Lower-purine Finfish and shellfish foods

Monkfish, raw (70.1:0.0 mg)
Scallops, raw (76.5:0.0 mg)
Octopus organs, raw (79.89999999999999:0.0 mg)
Roe, mixed species, raw (80.78999999999999:0.0 mg)
Salmon, canned (88:0.0 mg)
Roe, flying fish, in soy sauce (91.60000000000001:0.0 mg)
Eel, Japanese, raw (92.1:0.0 mg)
Squid, shredded, dried (94.4:0.0 mg)

Higher-purine Finfish and shellfish foods

Salmon, canned (88:0.0 mg)
Roe, flying fish, in soy sauce (91.60000000000001:0.0 mg)
Eel, Japanese, raw (92.1:0.0 mg)

Purine breakdown

Adenine: 21.4 mg
Guanine: 35.5 mg
Hypoxanthine: 22.2 mg
Xanthine: 1.7 mg

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