Is Arabesque greenling, raw High in Purines?
Quick answer
Arabesque greenling, raw contains 150.0 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Moderatewithin the Finfish and shellfish category.
This page is for educational comparison only and is not medical advice.
How many purines are in Arabesque greenling, raw?
The current dataset reports 150.0 mg total purines per 100 g for Arabesque greenling, raw. The country reported for this item is Japan.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Arabesque greenling, raw compares with other Finfish and shellfish foods
In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).
Lower-purine Finfish and shellfish foods
- Barracuda, raw (147.9:0.0 mg)
- Pigfish, striped, raw (149.1:0.0 mg)
- Shishamo with roe, half-dried (149.6:0.0 mg)
- Arabesque greenling, raw (150:0.0 mg)
- Gnomefish, meat, raw (150.70000000000002:0.0 mg)
- Crab ovary, raw (152.4:0.0 mg)
- Yellowtail, young, fresh (152.5:0.0 mg)
- Flying fish, raw (154.2:0.0 mg)
Higher-purine Finfish and shellfish foods
- Gnomefish, meat, raw (150.70000000000002:0.0 mg)
- Crab ovary, raw (152.4:0.0 mg)
- Yellowtail, young, fresh (152.5:0.0 mg)
Purine breakdown
- Adenine: 18.9 mg
- Guanine: 34.0 mg
- Hypoxanthine: 94.7 mg
- Xanthine: 2.4 mg
More questions to explore
Explore more food information
- Arabesque greenling, raw purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Finfish and shellfish category page
Frequently asked questions
Is Arabesque greenling, raw high in purines?
In this dataset, Arabesque greenling, raw is classified as Moderate with 150.0 mg total purines per 100 g.
How does Arabesque greenling, raw compare with similar foods?
Arabesque greenling, raw contains more total purines than Barracuda, raw, but less than Gnomefish, meat, raw, among foods in the same category.
Educational scientific content only. Not medical advice.