Shishamo with roe, half-dried and Gout

Shishamo with roe, half-dried contains 149.6 mg total purines per 100 g.

Purine Breakdown

• Adenine: 12.1 mg
• Guanine: 60.4 mg
• Hypoxanthine: 74.5 mg
• Xanthine: 2.6 mg

Is Shishamo with roe, half-dried High in Purines?

Based on total purine concentration, Shishamo with roe, half-dried is classified as Moderate. Individual tolerance varies and this information is educational only.

Comparison

Comparing within the same category (Finfish and shellfish) is usually the most meaningful. Values are mg total purines per 100 g.

In Finfish and shellfish, lowest: Sea cucumber, raw (7.7) · highest: Seabass, Japanese, skin, raw (1399.7)

Lower in Finfish and shellfish

• Crab, blue, lump, pasteurized — 147.7
• Barracuda, raw — 147.9
• Pigfish, striped, raw — 149.1

Higher in Finfish and shellfish

• Arabesque greenling, raw — 150.0
• Gnomefish, meat, raw — 150.7
• Crab ovary, raw — 152.4