Purine–Gout Table — Evidence-based food ratings Poultry organ products (offal) Purine Content | Purine–Gout Index

Poultry organ products (offal) Purine Content

Educational scientific summary of foods in the Poultry organ products (offal) category.

Highest in Poultry organ products (offal)

Lowest in Poultry organ products (offal)

Questions about Poultry organ products (offal) foods

Description Total Purines mg/100 g Uric Acid
🍗 Chicken liver, raw (USA) 🛈 243.0 288.3
🍗 Chicken gizzard, raw (USA) 🛈 130.5 155.4
🍗 Chicken heart, raw (USA) 🛈 125.4 150.0
🍽️ Foie gras (Japan) 🛈 81.9 93.9
🍗
Chicken liver, raw(USA)
High
Total Purines (mg/100 g)
243.0
Uric Acid
288.3
🍗
Chicken gizzard, raw(USA)
Moderate
Total Purines (mg/100 g)
130.5
Uric Acid
155.4
🍗
Chicken heart, raw(USA)
Moderate
Total Purines (mg/100 g)
125.4
Uric Acid
150.0
🍽️
Foie gras(Japan)
Low
Total Purines (mg/100 g)
81.9
Uric Acid
93.9
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Educational scientific content only. Not medical advice.