Purine–Gout Table — Evidence-based food ratings Foie gras Purine Content (mg/100g) | Purine–Gout Index

Foie gras and Gout

Foie gras contains 81.9 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

  • Adenine: 20.9 mg
  • Guanine: 36.2 mg
  • Hypoxanthine: 1.8 mg
  • Xanthine: 23.0 mg

Is Foie gras High in Purines?

Based on total purine concentration, Foie gras is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Poultry organ products (offal)) is usually the most meaningful. Values are mg total purines per 100 g.

In Poultry organ products (offal), lowest: Foie gras (81.9) · highest: Chicken liver, raw (243.0)

Higher in Poultry organ products (offal)