Purine–Gout Table — Evidence-based food ratings Chicken breast, boneless, skinless, cooked Purine Content (mg/100 g) | Purine–Gout Index

Is Chicken breast, boneless, skinless, cooked High in Purines?

Quick answer

Chicken breast, boneless, skinless, cooked contains 368.6 mg total purines per 100 g in the Purine–Gout Index dataset.

It is classified as Highwithin the Poultry (other than organs) category.

Chicken breast, boneless, skinless, cooked contains 368.6 mg total purines per 100 g and is classified as High within the Poultry (other than organs) category.

This page is for educational comparison only and is not medical advice.

How many purines are in Chicken breast, boneless, skinless, cooked?

The current dataset reports 368.6 mg total purines per 100 g for Chicken breast, boneless, skinless, cooked. The country reported for this item is USA.

What this means

This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.

How Chicken breast, boneless, skinless, cooked compares with other Poultry (other than organs) foods

In Poultry (other than organs), the lowest item in the current dataset is Chicken skin, raw (58.9 mg/100 g), while the highest is Chicken breast, boneless, skinless, cooked (368.6 mg/100 g).

Lower-purine Poultry (other than organs) foods

Purine breakdown

  • Adenine: 40.2 mg
  • Guanine: 68.2 mg
  • Hypoxanthine: 258.9 mg
  • Xanthine: 1.4 mg

More questions to explore

Related food questions based on nearby items in the dataset.

Use these to compare foods in the same area of the table and explore lower- or higher-purine alternatives.

For best interpretation, compare foods within the same tab and serving context.

Helpful guides

Use these pages to compare values and interpret gout relevance.

Question pages work best when paired with the data table and broader food guides.

All food comparisons are best read in mg per 100 g.

Explore more food information

Frequently asked questions

Is Chicken breast, boneless, skinless, cooked high in purines?

In this dataset, Chicken breast, boneless, skinless, cooked is classified as High with 368.6 mg total purines per 100 g.

How does Chicken breast, boneless, skinless, cooked compare with similar foods?

Chicken breast, boneless, skinless, cooked contains more total purines than Chicken breast, roasted in the same category.

Educational scientific content only. Not medical advice.