Purine–Gout Table — Evidence-based food ratings Vegetarian tender 'shrimp' Purine Content — Food | Purine–Gout Index

Vegetarian tender 'shrimp' Purine Content — Food

Vegetarian tender 'shrimp' contains 0.1 mg total purines per 100 g in the Food dataset.

Purine category: Very Low · Category: Vegetarian meat, fish, and egg alternatives

Vegetarian tender 'shrimp' contains very low purine levels at about 0.1 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.

Where You Might Encounter Vegetarian tender 'shrimp'

Some foods are eaten directly, while others also appear as ingredients in dressings, sauces, spreads, mixed dishes, restaurant meals, or processed foods.

  • Caesar-style seafood salads
  • Sushi and rolls
  • Fried rice
  • Seafood pasta
  • Buffet seafood dishes

Hidden sources may help explain why a meal triggered symptoms even when the main dish looked lower in purines.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Purine breakdown

  • Adenine: 0.0 mg
  • Guanine: 0.1 mg
  • Hypoxanthine: 0.0 mg
  • Xanthine: 0.0 mg

Compare within Vegetarian meat, fish, and egg alternatives

In Vegetarian meat, fish, and egg alternatives, the lowest item in the current dataset is Vegetarian 'quail's eggs' (0.0 mg/100 g), while the highest is Ham style vegetarian slices, from mycoprotein (117.5 mg/100 g).

Lower-purine Vegetarian meat, fish, and egg alternatives items

Higher-purine Vegetarian meat, fish, and egg alternatives items

More questions to explore

Related item questions based on nearby entries in the dataset.

Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.

For best interpretation, compare items within the same dataset and serving context.

Educational scientific content only. Not medical advice.