Purine–Gout Table — Evidence-based food ratings Sailfin sandfish, raw Purine Content (mg/100g) | Purine–Gout Index

Sailfin sandfish, raw and Gout

Sailfin sandfish, raw contains 98.4 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

  • Adenine: 16.2 mg
  • Guanine: 30.2 mg
  • Hypoxanthine: 49.0 mg
  • Xanthine: 3.0 mg

Is Sailfin sandfish, raw High in Purines?

Based on total purine concentration, Sailfin sandfish, raw is classified as Low. Individual tolerance varies and this information is educational only.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Comparison

Comparing within the same category (Finfish and shellfish) is usually the most meaningful. Values are mg total purines per 100 g.

In Finfish and shellfish, lowest: Sea cucumber, raw (7.7) · highest: Seabass, Japanese, skin, raw (1399.7)

Lower in Finfish and shellfish

Higher in Finfish and shellfish