Is Sablefish skin, raw High in Purines?
Quick answer
Sablefish skin, raw contains 66.9 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Lowwithin the Finfish and shellfish category.
This page is for educational comparison only and is not medical advice.
How many purines are in Sablefish skin, raw?
The current dataset reports 66.9 mg total purines per 100 g for Sablefish skin, raw. The country reported for this item is Japan.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Sablefish skin, raw compares with other Finfish and shellfish foods
In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).
Lower-purine Finfish and shellfish foods
- Fish product (sasakamaboko), processed (47.8:0.0 mg)
- Squid organs, raw (59.6:0.0 mg)
- Clams, canned (62:0.0 mg)
- Sablefish skin, raw (66.9:0.0 mg)
- Fish ball, processed (67.7:0.0 mg)
- Monkfish, raw (70.1:0.0 mg)
- Scallops, raw (76.5:0.0 mg)
- Octopus organs, raw (79.89999999999999:0.0 mg)
Higher-purine Finfish and shellfish foods
- Fish ball, processed (67.7:0.0 mg)
- Monkfish, raw (70.1:0.0 mg)
- Scallops, raw (76.5:0.0 mg)
Purine breakdown
- Adenine: 12.1 mg
- Guanine: 14.0 mg
- Hypoxanthine: 39.2 mg
- Xanthine: 1.6 mg
More questions to explore
Explore more food information
- Sablefish skin, raw purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Finfish and shellfish category page
Frequently asked questions
Is Sablefish skin, raw high in purines?
In this dataset, Sablefish skin, raw is classified as Low with 66.9 mg total purines per 100 g.
How does Sablefish skin, raw compare with similar foods?
Sablefish skin, raw contains more total purines than Fish product (sasakamaboko), processed, but less than Fish ball, processed, among foods in the same category.
Educational scientific content only. Not medical advice.