Is Sablefish meat, raw High in Purines?
Quick answer
Sablefish meat, raw contains 123.4 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Moderatewithin the Finfish and shellfish category.
This page is for educational comparison only and is not medical advice.
How many purines are in Sablefish meat, raw?
The current dataset reports 123.4 mg total purines per 100 g for Sablefish meat, raw. The country reported for this item is Japan.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Sablefish meat, raw compares with other Finfish and shellfish foods
In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).
Lower-purine Finfish and shellfish foods
- Yellowtail (amberjack), raw (120.8:0.0 mg)
- Oysters, raw (121.99999999999999:0.0 mg)
- Whitefish, raw (122.25:0.0 mg)
- Sablefish meat, raw (123.4:0.0 mg)
- Rockfish (Mebaru), raw (124.1:0.0 mg)
- Salmon, chum, raw (124.7:0.0 mg)
- Red seabream, raw (129.1:0.0 mg)
- Fat greenling, raw (129.2:0.0 mg)
Higher-purine Finfish and shellfish foods
- Rockfish (Mebaru), raw (124.1:0.0 mg)
- Salmon, chum, raw (124.7:0.0 mg)
- Red seabream, raw (129.1:0.0 mg)
Purine breakdown
- Adenine: 27.4 mg
- Guanine: 11.9 mg
- Hypoxanthine: 83.9 mg
- Xanthine: 0.2 mg
More questions to explore
Explore more food information
- Sablefish meat, raw purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Finfish and shellfish category page
Frequently asked questions
Is Sablefish meat, raw high in purines?
In this dataset, Sablefish meat, raw is classified as Moderate with 123.4 mg total purines per 100 g.
How does Sablefish meat, raw compare with similar foods?
Sablefish meat, raw contains more total purines than Yellowtail (amberjack), raw, but less than Rockfish (Mebaru), raw, among foods in the same category.
Educational scientific content only. Not medical advice.