Purine–Gout Table — Evidence-based food ratings Flying fish, raw Purine Content (mg/100 g) | Purine–Gout Index

Is Flying fish, raw High in Purines?

Quick answer

Flying fish, raw contains 154.2 mg total purines per 100 g in the Purine–Gout Index dataset.

It is classified as Moderatewithin the Finfish and shellfish category.

Flying fish, raw contains 154.2 mg total purines per 100 g and is classified as Moderate within the Finfish and shellfish category.

This page is for educational comparison only and is not medical advice.

How many purines are in Flying fish, raw?

The current dataset reports 154.2 mg total purines per 100 g for Flying fish, raw. The country reported for this item is Japan.

What this means

This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.

How Flying fish, raw compares with other Finfish and shellfish foods

In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).

Lower-purine Finfish and shellfish foods

Higher-purine Finfish and shellfish foods

Purine breakdown

  • Adenine: 13.5 mg
  • Guanine: 22.7 mg
  • Hypoxanthine: 118.0 mg
  • Xanthine: 0.0 mg

More questions to explore

Explore more food information

Frequently asked questions

Is Flying fish, raw high in purines?

In this dataset, Flying fish, raw is classified as Moderate with 154.2 mg total purines per 100 g.

How does Flying fish, raw compare with similar foods?

Flying fish, raw contains more total purines than Gnomefish, meat, raw, but less than Pacific saury, raw, among foods in the same category.

Educational scientific content only. Not medical advice.