Is Cod, Atlantic, wild, raw High in Purines?
Quick answer
Cod, Atlantic, wild, raw contains 110.3 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Moderatewithin the Finfish and shellfish category.
This page is for educational comparison only and is not medical advice.
How many purines are in Cod, Atlantic, wild, raw?
The current dataset reports 110.3 mg total purines per 100 g for Cod, Atlantic, wild, raw. The country reported for this item is USA.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Cod, Atlantic, wild, raw compares with other Finfish and shellfish foods
In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).
Lower-purine Finfish and shellfish foods
- Monkfish liver, raw (104.20000000000002:0.0 mg)
- Oysters, canned (107:0.0 mg)
- Seabass, mixed species, raw (107.30000000000001:0.0 mg)
- Cod, Atlantic, wild, raw (110.3:0.0 mg)
- Turbot, European, raw (112.21:0.0 mg)
- Flounder, yellow striped, raw (113:0.0 mg)
- Sardine, fermented (Heshiko) (116.3:0.0 mg)
- Tilefish, raw (119.5:0.0 mg)
Higher-purine Finfish and shellfish foods
- Turbot, European, raw (112.21:0.0 mg)
- Flounder, yellow striped, raw (113:0.0 mg)
- Sardine, fermented (Heshiko) (116.3:0.0 mg)
Purine breakdown
- Adenine: 10.8 mg
- Guanine: 21.0 mg
- Hypoxanthine: 74.0 mg
- Xanthine: 4.5 mg
More questions to explore
Explore more food information
- Cod, Atlantic, wild, raw purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Finfish and shellfish category page
Frequently asked questions
Is Cod, Atlantic, wild, raw high in purines?
In this dataset, Cod, Atlantic, wild, raw is classified as Moderate with 110.3 mg total purines per 100 g.
How does Cod, Atlantic, wild, raw compare with similar foods?
Cod, Atlantic, wild, raw contains more total purines than Monkfish liver, raw, but less than Turbot, European, raw, among foods in the same category.
Educational scientific content only. Not medical advice.