Purine–Gout Table — Evidence-based food ratings Chicken heart, raw Purine Content (mg/100 g) | Purine–Gout Index

Is Chicken heart, raw High in Purines?

Quick answer

Chicken heart, raw contains 125.4 mg total purines per 100 g in the Purine–Gout Index dataset.

It is classified as Moderatewithin the Poultry organ products (offal) category.

Chicken heart, raw contains 125.4 mg total purines per 100 g and is classified as Moderate within the Poultry organ products (offal) category.

This page is for educational comparison only and is not medical advice.

How many purines are in Chicken heart, raw?

The current dataset reports 125.4 mg total purines per 100 g for Chicken heart, raw. The country reported for this item is USA.

What this means

This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.

How Chicken heart, raw compares with other Poultry organ products (offal) foods

In Poultry organ products (offal), the lowest item in the current dataset is Foie gras (81.9 mg/100 g), while the highest is Chicken liver, raw (243.0 mg/100 g).

Higher-purine Poultry organ products (offal) foods

Purine breakdown

  • Adenine: 31.3 mg
  • Guanine: 36.1 mg
  • Hypoxanthine: 52.6 mg
  • Xanthine: 5.4 mg

More questions to explore

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Frequently asked questions

Is Chicken heart, raw high in purines?

In this dataset, Chicken heart, raw is classified as Moderate with 125.4 mg total purines per 100 g.

How does Chicken heart, raw compare with similar foods?

Chicken heart, raw contains less total purines than Chicken gizzard, raw in the same category.

Educational scientific content only. Not medical advice.