Sea cucumber, raw and Gout
Sea cucumber, raw contains 7.7 mg total purines per 100 g.
Purine Breakdown
- Adenine: 2.5 mg
- Guanine: 5.2 mg
- Hypoxanthine: 0.1 mg
- Xanthine: 0.0 mg
Is Sea cucumber, raw High in Purines?
Based on total purine concentration, Sea cucumber, raw is classified as Very Low. Individual tolerance varies and this information is educational only.
Comparison
Comparing within the same category (Finfish and shellfish) is usually the most meaningful. Values are mg total purines per 100 g.
In Finfish and shellfish, lowest: Sea cucumber, raw (7.7) · highest: Seabass, Japanese, skin, raw (1399.7)