Engawa (flesh of fish fins) and Gout
Engawa (flesh of fish fins) contains 19.0 mg total purines per 100 g.
Purine Breakdown
- Adenine: 3.7 mg
- Guanine: 9.0 mg
- Hypoxanthine: 6.3 mg
- Xanthine: 0.0 mg
Is Engawa (flesh of fish fins) High in Purines?
Based on total purine concentration, Engawa (flesh of fish fins) is classified as Very Low. Individual tolerance varies and this information is educational only.
Comparison
Comparing within the same category (Finfish and shellfish) is usually the most meaningful. Values are mg total purines per 100 g.
In Finfish and shellfish, lowest: Sea cucumber, raw (7.7) · highest: Seabass, Japanese, skin, raw (1399.7)
Lower in Finfish and shellfish
- Sea cucumber, raw — 7.7
- Fish product (hanpen), processed — 12.5