Luncheon meat, ham, ready-to-eat Purine Content — Food
Luncheon meat, ham, ready-to-eat contains 250.4 mg total purines per 100 g in the Food dataset.
Luncheon meat, ham, ready-to-eat contains high purine levels at about 250.4 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.
Purine breakdown
- Adenine: 14.5 mg
- Guanine: 15.2 mg
- Hypoxanthine: 220.7 mg
- Xanthine: 0.0 mg
Compare within Sausages and luncheon meats
In Sausages and luncheon meats, the lowest item in the current dataset is Sausage, Vienna type (45.5 mg/100 g), while the highest is Luncheon meat, ham, ready-to-eat (250.4 mg/100 g).
Lower-purine Sausages and luncheon meats items
More questions to explore
Related item questions based on nearby entries in the dataset.
Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.
- Is Salami, genoa, pork, beef high in purines? — Sausages and luncheon meats
- Is Luncheon meat, turkey, ready-to-eat high in purines? — Sausages and luncheon meats
- Is Salami, dry or hard, pork, beef high in purines? — Sausages and luncheon meats
- Is Frankfurter, mixed meat, unheated high in purines? — Sausages and luncheon meats
- Is Frankfurter, mixed meat, heated4 high in purines? — Sausages and luncheon meats
For best interpretation, compare items within the same dataset and serving context.
Educational scientific content only. Not medical advice.