Cheese, Provolone and Gout
Cheese, Provolone contains 12.6 mg total purines per 100 g.
Risk Band:
Very Low
Purine Breakdown
- Adenine: 4.7 mg
- Guanine: 6.8 mg
- Hypoxanthine: 1.0 mg
- Xanthine: 0.1 mg
Is Cheese, Provolone High in Purines?
Based on total purine concentration, Cheese, Provolone is classified as Very Low. Individual tolerance varies and this information is educational only.
Why did I get a flare?
Not sure why you felt symptoms after a salad, sauce, or seafood dish?
Check hidden purine sources.
Comparison
Comparing within the same category (Dairy and Eggs) is usually the most meaningful. Values are mg total purines per 100 g.
In Dairy and Eggs, lowest: Cream, vegetable, fresh (0.1) · highest: Cheese, grated (13.0)
Lower in Dairy and Eggs
- Yogurt, regular, nonfat, plain — 8.3
- Cheese, queso cotija — 8.6
- Cheese, Monterey Jack — 9.1
Higher in Dairy and Eggs
- Cheese, grated — 13.0