Cheese, grated Purine Content — Food
Cheese, grated contains 13.0 mg total purines per 100 g in the Food dataset.
Cheese, grated contains very low purine levels at about 13.0 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.
Purine breakdown
- Adenine: 8.2 mg
- Guanine: 4.2 mg
- Hypoxanthine: mg
- Xanthine: 0.6 mg
Compare within Dairy and Eggs
In Dairy and Eggs, the lowest item in the current dataset is Cream, vegetable, fresh (0.1 mg/100 g), while the highest is Cheese, grated (13.0 mg/100 g).
Lower-purine Dairy and Eggs items
More questions to explore
Related item questions based on nearby entries in the dataset.
Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.
- Is Cheese, Provolone high in purines? — Dairy and Eggs
- Is Cheese, Monterey Jack high in purines? — Dairy and Eggs
- Is Cheese, queso cotija high in purines? — Dairy and Eggs
- Is Yogurt, regular, nonfat, plain high in purines? — Dairy and Eggs
- Is Cheese, cottage high in purines? — Dairy and Eggs
For best interpretation, compare items within the same dataset and serving context.
Educational scientific content only. Not medical advice.