Is Turbot skin, raw High in Purines?
Quick answer
Turbot skin, raw contains 142.1 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Moderatewithin the Finfish and shellfish category.
This page is for educational comparison only and is not medical advice.
How many purines are in Turbot skin, raw?
The current dataset reports 142.1 mg total purines per 100 g for Turbot skin, raw. The country reported for this item is China.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Turbot skin, raw compares with other Finfish and shellfish foods
In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).
Lower-purine Finfish and shellfish foods
- Herring, raw (139.2:0.0 mg)
- Beltfish, raw (139.26:0.0 mg)
- Tuna, canned (142:0.0 mg)
- Turbot skin, raw (142.1:0.0 mg)
- Whiting (Sillaginidae), raw (144.1:0.0 mg)
- Crab, blue, lump, pasteurized (147.7:0.0 mg)
- Barracuda, raw (147.9:0.0 mg)
- Pigfish, striped, raw (149.1:0.0 mg)
Higher-purine Finfish and shellfish foods
- Whiting (Sillaginidae), raw (144.1:0.0 mg)
- Crab, blue, lump, pasteurized (147.7:0.0 mg)
- Barracuda, raw (147.9:0.0 mg)
Purine breakdown
- Adenine: 22.3 mg
- Guanine: 10.8 mg
- Hypoxanthine: 99.8 mg
- Xanthine: 9.2 mg
More questions to explore
Explore more food information
- Turbot skin, raw purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Finfish and shellfish category page
Frequently asked questions
Is Turbot skin, raw high in purines?
In this dataset, Turbot skin, raw is classified as Moderate with 142.1 mg total purines per 100 g.
How does Turbot skin, raw compare with similar foods?
Turbot skin, raw contains more total purines than Herring, raw, but less than Whiting (Sillaginidae), raw, among foods in the same category.
Educational scientific content only. Not medical advice.