Purine–Gout Table — Evidence-based food ratings Pacific saury, half-dried Purine Content (mg/100 g) | Purine–Gout Index

Is Pacific saury, half-dried High in Purines?

Quick answer

Pacific saury, half-dried contains 209.1 mg total purines per 100 g in the Purine–Gout Index dataset.

It is classified as Highwithin the Finfish and shellfish category.

Pacific saury, half-dried contains 209.1 mg total purines per 100 g and is classified as High within the Finfish and shellfish category.

This page is for educational comparison only and is not medical advice.

How many purines are in Pacific saury, half-dried?

The current dataset reports 209.1 mg total purines per 100 g for Pacific saury, half-dried. The country reported for this item is Japan.

What this means

This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.

How Pacific saury, half-dried compares with other Finfish and shellfish foods

In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).

Lower-purine Finfish and shellfish foods

Higher-purine Finfish and shellfish foods

Purine breakdown

  • Adenine: 12.2 mg
  • Guanine: 103.0 mg
  • Hypoxanthine: 93.9 mg
  • Xanthine: mg

More questions to explore

Explore more food information

Frequently asked questions

Is Pacific saury, half-dried high in purines?

In this dataset, Pacific saury, half-dried is classified as High with 209.1 mg total purines per 100 g.

How does Pacific saury, half-dried compare with similar foods?

Pacific saury, half-dried contains more total purines than Mackerel, raw (unspecified), but less than Tuna (Bonito), raw, among foods in the same category.

Educational scientific content only. Not medical advice.