Soba (buckwheat noodles) Purine Content — Food
Soba (buckwheat noodles) contains 7.6 mg total purines per 100 g in the Food dataset.
Soba (buckwheat noodles) contains very low purine levels at about 7.6 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.
Purine breakdown
- Adenine: 2.0 mg
- Guanine: 5.6 mg
- Hypoxanthine: 0.0 mg
- Xanthine: 0.0 mg
Compare within Cereal grains and grain-based products
In Cereal grains and grain-based products, the lowest item in the current dataset is Gelatin noodle (dried) (0.6 mg/100 g), while the highest is Rice bran (100.2 mg/100 g).
Lower-purine Cereal grains and grain-based products items
Higher-purine Cereal grains and grain-based products items
More questions to explore
Related item questions based on nearby entries in the dataset.
Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.
- Is Spaghetti high in purines? — Cereal grains and grain-based products
- Is Rice, white, cooked high in purines? — Cereal grains and grain-based products
- Is Bread (no further specified) high in purines? — Cereal grains and grain-based products
- Is Whole-grain wheat flour high in purines? — Cereal grains and grain-based products
- Is Udon (wheat noodles) high in purines? — Cereal grains and grain-based products
For best interpretation, compare items within the same dataset and serving context.
Educational scientific content only. Not medical advice.