Purine–Gout Table — Evidence-based food ratings Fruit juice Purine Content — Food | Purine–Gout Index

Fruit juice Purine Content — Food

Fruit juice contains 1.1 mg total purines per 100 g in the Food dataset.

Purine category: Very Low · Category: Beverages

Fruit juice contains very low purine levels at about 1.1 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Purine breakdown

  • Adenine: 0.5 mg
  • Guanine: 0.4 mg
  • Hypoxanthine: 0.1 mg
  • Xanthine: 0.0 mg

Compare within Beverages

In Beverages, the lowest item in the current dataset is Fruit juice (1.1 mg/100 g), while the highest is Green tea leaves, dried (204.3 mg/100 g).

Higher-purine Beverages items

More questions to explore

Related item questions based on nearby entries in the dataset.

Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.

For best interpretation, compare items within the same dataset and serving context.

Educational scientific content only. Not medical advice.