Is Tilapia, farmed, raw High in Purines?
Quick answer
Tilapia, farmed, raw contains 185.8 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Moderatewithin the Finfish and shellfish category.
This page is for educational comparison only and is not medical advice.
How many purines are in Tilapia, farmed, raw?
The current dataset reports 185.8 mg total purines per 100 g for Tilapia, farmed, raw. The country reported for this item is USA.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Tilapia, farmed, raw compares with other Finfish and shellfish foods
In Finfish and shellfish, the lowest item in the current dataset is Sea cucumber, raw (7.7 mg/100 g), while the highest is Seabass, Japanese, skin, raw (1399.7 mg/100 g).
Lower-purine Finfish and shellfish foods
- Trout, rainbow, raw (181:0.0 mg)
- Snails, raw (182.2:0.0 mg)
- Shrimp, mixed species, farmed, raw (182.4:0.0 mg)
- Tilapia, farmed, raw (185.8:0.0 mg)
- Shad, dotted gizzard (186.8:0.0 mg)
- Mackerel, raw (unspecified) (194:0.0 mg)
- Catfish, farmed, raw (205.20000000000002:0.0 mg)
- Mackerel, fermented (Heshiko) (207:0.0 mg)
Higher-purine Finfish and shellfish foods
- Shad, dotted gizzard (186.8:0.0 mg)
- Mackerel, raw (unspecified) (194:0.0 mg)
- Catfish, farmed, raw (205.20000000000002:0.0 mg)
Purine breakdown
- Adenine: 10.8 mg
- Guanine: 7.5 mg
- Hypoxanthine: 163.2 mg
- Xanthine: 4.3 mg
More questions to explore
Explore more food information
- Tilapia, farmed, raw purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Finfish and shellfish category page
Frequently asked questions
Is Tilapia, farmed, raw high in purines?
In this dataset, Tilapia, farmed, raw is classified as Moderate with 185.8 mg total purines per 100 g.
How does Tilapia, farmed, raw compare with similar foods?
Tilapia, farmed, raw contains more total purines than Trout, rainbow, raw, but less than Shad, dotted gizzard, among foods in the same category.
Educational scientific content only. Not medical advice.