Is Beef ribeye, steak, boneless, choice, raw High in Purines?
Quick answer
Beef ribeye, steak, boneless, choice, raw contains 173.9 mg total purines per 100 g in the Purine–Gout Index dataset.
It is classified as Moderatewithin the Beef (other than organs) category.
This page is for educational comparison only and is not medical advice.
How many purines are in Beef ribeye, steak, boneless, choice, raw?
The current dataset reports 173.9 mg total purines per 100 g for Beef ribeye, steak, boneless, choice, raw. The country reported for this item is USA.
What this means
This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.
How Beef ribeye, steak, boneless, choice, raw compares with other Beef (other than organs) foods
In Beef (other than organs), the lowest item in the current dataset is Beef rib loin, raw (74.3 mg/100 g), while the highest is Beef, ground, 93% lean meat / 7% fat, cooked (251.9 mg/100 g).
Lower-purine Beef (other than organs) foods
- Beef chuck roast, boneless, choice, raw purine content
- Beef, ground, 80% lean meat / 20% fat, raw purine content
- Beef shoulder roast, choice, boneless, raw purine content
- Beef ribeye, steak, boneless, choice, raw purine content
- Beef, ground, 93% lean meat / 7% fat, raw purine content
- Beef shoulder roast, choice, boneless, cooked purine content
Higher-purine Beef (other than organs) foods
Purine breakdown
- Adenine: 12.5 mg
- Guanine: 9.7 mg
- Hypoxanthine: 142.2 mg
- Xanthine: 9.5 mg
More questions to explore
Related food questions based on nearby items in the dataset.
Use these to compare foods in the same area of the table and explore lower- or higher-purine alternatives.
- Is Beef shoulder roast, choice, boneless, raw high in purines? — Beef (other than organs)
- Is Beef, ground, 80% lean meat / 20% fat, raw high in purines? — Beef (other than organs)
- Is Beef, ground, 93% lean meat / 7% fat, raw high in purines? — Beef (other than organs)
- Is Beef chuck roast, boneless, choice, raw high in purines? — Beef (other than organs)
- Is Beef shoulder roast, choice, boneless, cooked high in purines? — Beef (other than organs)
For best interpretation, compare foods within the same tab and serving context.
Helpful guides
Use these pages to compare values and interpret gout relevance.
Question pages work best when paired with the data table and broader food guides.
- Purine Table (mg per 100 g) — Compare foods across the dataset
- Low Purine Foods — Lower-purine options
- Seafood and Gout — Helpful for seafood-related comparisons
All food comparisons are best read in mg per 100 g.
Explore more food information
- Beef ribeye, steak, boneless, choice, raw purine detail page
- Search the full food table
- High Purine Foods
- Low Purine Foods
- Beef (other than organs) category page
Frequently asked questions
Is Beef ribeye, steak, boneless, choice, raw high in purines?
In this dataset, Beef ribeye, steak, boneless, choice, raw is classified as Moderate with 173.9 mg total purines per 100 g.
How does Beef ribeye, steak, boneless, choice, raw compare with similar foods?
Beef ribeye, steak, boneless, choice, raw contains more total purines than Beef chuck roast, boneless, choice, raw, but less than Beef, ground, 93% lean meat / 7% fat, raw, among foods in the same category.
Educational scientific content only. Not medical advice.