Purine–Gout Table — Evidence-based food ratings Malt beverage, including non-alcoholic beer Purine Content — Combined | Purine–Gout Index

Malt beverage, including non-alcoholic beer Purine Content — Combined

Malt beverage, including non-alcoholic beer contains 2.9 mg total purines per 100 g in the Combined dataset.

Purine category: Very Low

Malt beverage, including non-alcoholic beer contains very low purine levels at about 2.9 mg per 100 g in the combined dataset. The most useful comparisons are usually with similar items in the same dataset.

Where You Might Encounter Malt beverage, including non-alcoholic beer

Some foods are eaten directly, while others also appear as ingredients in dressings, sauces, spreads, mixed dishes, restaurant meals, or processed foods.

  • Beer and lagers
  • Beer batter dishes
  • Pub meals
  • Beer pairings with high-purine foods

Hidden sources may help explain why a meal triggered symptoms even when the main dish looked lower in purines.

Why did I get a flare? Not sure why you felt symptoms after a salad, sauce, or seafood dish? Check hidden purine sources.

Purine breakdown

  • Adenine: 0.9 mg
  • Guanine: 1.2 mg
  • Hypoxanthine: 0.4 mg
  • Xanthine: 0.4 mg

Educational scientific content only. Not medical advice.