Lamb heart, raw Purine Content — Food
Lamb heart, raw contains 171.0 mg total purines per 100 g in the Food dataset.
Purine category:
Moderate · Category: Lamb, veal, and game organ products (offal)
Lamb heart, raw contains moderate purine levels at about 171.0 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.
Why did I get a flare?
Not sure why you felt symptoms after a salad, sauce, or seafood dish?
Check hidden purine sources.
Purine breakdown
- Adenine: 30.0 mg
- Guanine: 23.0 mg
- Hypoxanthine: 20.0 mg
- Xanthine: 98.0 mg
More questions to explore
Related item questions based on nearby entries in the dataset.
Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.
- Is Lamb liver, raw high in purines? — Lamb, veal, and game organ products (offal)
For best interpretation, compare items within the same dataset and serving context.
Educational scientific content only. Not medical advice.