Beef, tenderloin, raw Purine Content — Food
Beef, tenderloin, raw contains 98.4 mg total purines per 100 g in the Food dataset.
Beef, tenderloin, raw contains low purine levels at about 98.4 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.
Purine breakdown
- Adenine: 16.2 mg
- Guanine: 9.1 mg
- Hypoxanthine: 64.0 mg
- Xanthine: 9.1 mg
Compare within Beef (other than organs)
In Beef (other than organs), the lowest item in the current dataset is Beef rib loin, raw (74.3 mg/100 g), while the highest is Beef, ground, 93% lean meat / 7% fat, cooked (251.9 mg/100 g).
Lower-purine Beef (other than organs) items
Higher-purine Beef (other than organs) items
More questions to explore
Related item questions based on nearby entries in the dataset.
Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.
- Is Beef flank steak, boneless, choice, raw high in purines? — Beef (other than organs)
- Is Beef neck, raw high in purines? — Beef (other than organs)
- Is Beef clod (shoulder), raw high in purines? — Beef (other than organs)
- Is Beef shin, raw high in purines? — Beef (other than organs)
- Is Beef sirloin, raw high in purines? — Beef (other than organs)
For best interpretation, compare items within the same dataset and serving context.
Educational scientific content only. Not medical advice.