Beef neck, raw and Gout

Beef neck, raw contains 100.6 mg total purines per 100 g.

Risk Band: Moderate

Purine Breakdown

Adenine: 18.9 mg
Guanine: 13.6 mg
Hypoxanthine: 54.4 mg
Xanthine: 13.7 mg

Is Beef neck, raw High in Purines?

Based on total purine concentration, Beef neck, raw is classified as Moderate. Individual tolerance varies and this information is educational only.

Comparison

Comparing within the same category (Beef (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Beef (other than organs), lowest: Beef rib loin, raw (74.3) · highest: Beef, ground, 93% lean meat / 7% fat, cooked4 (251.9)

Lower in Beef (other than organs)

Beef sirloin, raw — 90.2
Beef, tenderloin, raw — 98.4
Beef flank steak, boneless, choice, raw — 98.6

Higher in Beef (other than organs)

Beef clod (shoulder), raw — 103.9
Beef shin, raw — 106.4
Beef round (topside), raw — 123.0