Beef, ground, 93% lean meat / 7% fat, cooked Purine Content — Food
Beef, ground, 93% lean meat / 7% fat, cooked contains 251.9 mg total purines per 100 g in the Food dataset.
Beef, ground, 93% lean meat / 7% fat, cooked contains high purine levels at about 251.9 mg per 100 g in the food dataset. The most useful comparisons are usually with similar items in the same dataset.
Purine breakdown
- Adenine: 20.0 mg
- Guanine: 21.0 mg
- Hypoxanthine: 195.6 mg
- Xanthine: 15.3 mg
Compare within Beef (other than organs)
In Beef (other than organs), the lowest item in the current dataset is Beef rib loin, raw (74.3 mg/100 g), while the highest is Beef, ground, 93% lean meat / 7% fat, cooked (251.9 mg/100 g).
Lower-purine Beef (other than organs) items
More questions to explore
Related item questions based on nearby entries in the dataset.
Use these to compare items in the same area of the table and explore lower- or higher-purine alternatives.
- Is Beef, ground, 73% lean meat / 27% fat, cooked high in purines? — Beef (other than organs)
- Is Beef shoulder roast, choice, boneless, cooked high in purines? — Beef (other than organs)
- Is Beef, ground, 93% lean meat / 7% fat, raw high in purines? — Beef (other than organs)
- Is Beef ribeye, steak, boneless, choice, raw high in purines? — Beef (other than organs)
- Is Beef shoulder roast, choice, boneless, raw high in purines? — Beef (other than organs)
For best interpretation, compare items within the same dataset and serving context.
Educational scientific content only. Not medical advice.