Purine–Gout Table — Evidence-based food ratings Beef front, raw (unspecified) Purine Content (mg/100g) | Purine–Gout Index

Beef front, raw (unspecified) and Gout

Beef front, raw (unspecified) contains 77.4 mg total purines per 100 g.

Risk Band: Low

Purine Breakdown

  • Adenine: 17.0 mg
  • Guanine: 12.4 mg
  • Hypoxanthine: 44.6 mg
  • Xanthine: 3.4 mg

Is Beef front, raw (unspecified) High in Purines?

Based on total purine concentration, Beef front, raw (unspecified) is classified as Low. Individual tolerance varies and this information is educational only.

Comparison

Comparing within the same category (Beef (other than organs)) is usually the most meaningful. Values are mg total purines per 100 g.

In Beef (other than organs), lowest: Beef rib loin, raw (74.3) · highest: Beef, ground, 93% lean meat / 7% fat, cooked4 (251.9)

Lower in Beef (other than organs)

Higher in Beef (other than organs)