Tuna Purine Content
The Purine–Gout Index dataset contains multiple Tuna entries. Across these records, total purines range from 142.0 to 211.8 mg per 100 g, with an average of 180.6 mg/100 g.
Values vary by product type, preparation, and source.
Matching Tuna entries
- Tuna, canned, drained solids — 211.8 mg/100 g
- Tuna (Bonito), raw — 211.2 mg/100 g
- Tuna, raw (unspecified) — 157.2 mg/100 g
- Tuna, canned — 142.0 mg/100 g