Purine–Gout Table — Evidence-based food ratings Beans, adzuki, dried, raw Purine Content (mg/100 g) | Purine–Gout Index

Is Beans, adzuki, dried, raw High in Purines?

Quick answer

Beans, adzuki, dried, raw contains 162.0 mg total purines per 100 g in the Purine–Gout Index dataset.

It is classified as Moderatewithin the Legumes and legume products category.

Beans, adzuki, dried, raw contains 162.0 mg total purines per 100 g and is classified as Moderate within the Legumes and legume products category.

This page is for educational comparison only and is not medical advice.

How many purines are in Beans, adzuki, dried, raw?

The current dataset reports 162.0 mg total purines per 100 g for Beans, adzuki, dried, raw. The country reported for this item is USA.

What this means

This classification is based on total purine concentration per 100 g. It is most useful for comparing foods in the same category, such as seafood with seafood or meats with meats. It does not by itself predict individual clinical outcomes.

How Beans, adzuki, dried, raw compares with other Legumes and legume products foods

In Legumes and legume products, the lowest item in the current dataset is Chickpeas (garbanzo beans), cooked (11.2 mg/100 g), while the highest is Tofu, dried-frozen (koyadofu) (292.3 mg/100 g).

Lower-purine Legumes and legume products foods

Higher-purine Legumes and legume products foods

Purine breakdown

  • Adenine: 54.0 mg
  • Guanine: 51.0 mg
  • Hypoxanthine: 15.0 mg
  • Xanthine: 42.0 mg

More questions to explore

Related food questions based on nearby items in the dataset.

Use these to compare foods in the same area of the table and explore lower- or higher-purine alternatives.

For best interpretation, compare foods within the same tab and serving context.

Helpful guides

Use these pages to compare values and interpret gout relevance.

Question pages work best when paired with the data table and broader food guides.

All food comparisons are best read in mg per 100 g.

Explore more food information

Frequently asked questions

Is Beans, adzuki, dried, raw high in purines?

In this dataset, Beans, adzuki, dried, raw is classified as Moderate with 162.0 mg total purines per 100 g.

How does Beans, adzuki, dried, raw compare with similar foods?

Beans, adzuki, dried, raw contains more total purines than Soybean, fermented (Natto), but less than Beans, pinto, dried, raw, among foods in the same category.

Educational scientific content only. Not medical advice.